You can always train with Kettlebells Iceland!
Vala Mork, owner and head coach at Kettlebells Iceland is one of true the pioneers of kettlebell training in Europe. She has attended seminars and certifications with Steve Cotter, Pavel Tsatsouline, Valery Federenko and last but not least the man who first introcuded the western world to kettlebell group training, Steve Maxwell.
Vala has been learning from and working with Steve Maxwell since 2006 and is today the only kettlebell trainer, of the hundreds of trainers and athletes that have been certified by Maxwell, that has been given the Level Three Master Trainer Certificate by the great coach.
Since starting weekly kettlebell classes in Reykjavik, Iceland in 2006, Vala has taught hundreds of group classes in addition to numerous kettlebell seminar in Iceland, US and S-America. With her background as an occupational therapist and personal trainer, she has extensive experience of working and training individuals.
Now you have the opportunity of training with Vala! As the head coach of Kettlebells Iceland, she runs daily outdoor classes in Reykjavik Iceland. By joining our on-line training group through our monthly subscription system, you will be send four outdoor training sessions every week. These are the same exact training sessions that Vala puts her outdoor group in Iceland through, always with few variations as people’s circumstances differ.
The training sessions are typically 45 min long and the focus is always on functional and fun exercises that increase strength, endurance, fat loss and flexibility, in short, making life easier and more fun!
To participate in the training you will have to have access to 2-3 kettlebells. Other equipment we use are either easily found in nature or can be made (we show you how).
The monthly subscription is only $50 USD and we use PayPal to handle the payments.
In addition to the four training sessions per week, you will regularly receive valuable information on training and nutrition. You will also be able to attend our seminars at a special price, including all the worldwide certifications and seminars Kettlebells Iceland organises on behalf of Steve Maxwell.
Email Vala, vala@kettlebells.is, to sign up or for more info – you won’t regret it!
